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Medicine

Tim Martin

Tim Martin studied Fine Arts at the University of North Alabama in Florence, and his focus was on sculpture. He grew up in a family business of furniture makers and has been around wood and machinery since he was preschool age. He loved the wood shop, being around...

Medicine

Dr. Sarita Cox, ND, L.Ac.

Dr. Elizabeth (Liz) Cox, ND, L.Ac., has practiced integrative medicine in both Alabama and Mississippi for the past 20 years. Some of Dr. Cox’s colleagues and beloveds call her “Sarita,” a name given to her by her first meditation teacher, and she believes names...

Medicine

Breanne Hughes, BA

Breanne Hughes originally hails from Albuquerque, NM, but after years of travel, both internationally and across the US, she’s lived just outside Fort Payne, AL for almost 10 years. Breanne received her Bachelor of Arts degree in Spanish, Portuguese and...

Medicine

Summer Gilreath, AAS

Summer Gilreath is the clinic Lab Manager, and has been with Wills Valley Family Medicine since 2011. Summer grew up in the Sand Mountain area of Northeast Alabama. She first came to the clinic as a student and did her internship with Dr. Koe.

Medicine

Claudia Moreno, Office Manager

Claudia Moreno is the Office Manager for Wills Valley Family Medicine. She has been an important part of Dr. Koe’s clinic staff since 2008! Claudia lives in Collinsville, AL with her two beautiful children, and has lived here since arriving in the US when she was...

Blog

Food

Food is central to our health. Most people understand this. However, how and what we consume can be a difficult topic. What do we eat? How do we eat for our best health? Is everyone different? People eat in diverse ways worldwide- how do I know what is right for...

Medicine

Lemon Water: Hydration and Health

Hydration is so important to your overall well-being! Water is the best beverage, but it can be plain and unappealing, especially if you are trying to transition away from overly sweetened beverages and sodas. Also, some people just have trouble drinking enough...

Homesteading for Health

Spring Solar Challenges

Springtime Solar Panel Challenges: Written by: Dr. Frannie Koe, MD Edited by: Breanne Hughes On my farm, we use solar power. I love us not having a power bill and the self-sufficiency that solar energy brings. However, using solar panels in the South can have its...

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