Materia Medica: An Introduction Written by: Dr. Frannie Koe Materia Medica is a Latin term and refers to the branch of medical science specifically focused on the sources, nature, physical and therapeutic properties, and preparation of any substance used for...
Growing Herbs for Food and Health, Foraging for Herbs Herbs and wild plants are an amazing resource. Not only can they add unparalleled flavor to your food, but they can also add to or support your overall health. If you have limited space, herbs can be one of the...
Prevent it! Reverse it! An Introduction to Special Classes Is it possible to prevent most diseases? We have been told that much of what happens to us health-wise is inherited and we can’t often prevent disease. The premise of most of our page is to help you...
An Introduction: Written by: Dr Frannie Koe, MD Edited by: Breanne Brazeale Is it possible to prevent most diseases? We have been told a long time that much of what happens to us health-wise is inherited and we can’t often prevent disease from occurring. The...
Regenerating Our Movements Talking about exercise or physical education (PE) is not always popular! This topic can often remind us of school and how we had to play dodge ball, run on the school track until our sides hurt, be the last one picked to be on a kickball...
Regenerating Our Bodies Most physicians and health practitioners are not taught nutrition in school. We hope to change that! Even if we can’t change it quickly, we want to offer you that information here on our page so you can improve your health significantly by...
Regenerating Our Minds Our mind is our greatest asset! We have learned over the last 40 years or more that the mind and body are intricately connected and issues with both can affect our health in significant ways. Many of the states across the country are truly...
The Three-Legged Stool Medicine is a very broad topic. Because we simply can’t cover everything, our approach will be to discuss our philosophy, add some important definitions, and then dive a little deeper in some areas. The Art of Medicine The Science of Medicine...
Written by: Dr. Frannie Koe, MD These videos will illustrate our journey of growing food in small spaces. My personal assistant, Dulce, and I put together some galvanized beds I bought on Amazon as an experiment. I want to see how much it costs to buy these and use...